Set in the heart of the Berkshires,
LENOX FIT is a modern fitness
and wellness center.
We offer professional personal
training, fitness classes & massage.
Our members enjoy use of top of the
line cardio & strength equipment
as well as free weights.

Our members enjoy full use of our facility, including fitness classes, locker rooms, saunas & shower facilities.

One Year, New Member: $399 One Year, Renewal: $460 Six Months: $360 Three Months: $250
Two Months: $175 One Month: $99 One Week: $50 Day Visit: $15 10% off day visit for our seniors, students and visits with a member. Three Month Student (through grade 12): $99 Three Month College Student (through age 23 with proof): $125

Payment Plan Option (EFT):For your convenience, a monthly fee can be automatically deducted from your checking account or credit card account. There is no enrollment fee with this plan; a one year commitment is required. No discounts are available with this option. $55.00 per month.

10 DAY VISIT BOOKLETS: Our Day Visit Booklet has replaced our punch card plan. When purchased in advance, there are 10 visits in a booklet for $120 which offers a $30 savings and has no expiration date. Day Booklets are the same as cash and no replacements are available for lost passes/books.

10% senior discount on memberships up to 6 months. But do not apply to EFT, or day visit booklets.

Group exercise class schedule
5:00 am TK-Fit (Fee required)
Indoor Bootcamp
  TK-Fit (Fee required)
Indoor Bootcamp
  TK-Fit (Fee required)
Indoor Bootcamp
6:00 am Spinning Rise and Shine with Mike Spinning Rise and Shine with Mike Spinning    
7:00 am      Yoga     TK-Fit (Fee required)
Body Shred
8:00 am           Spinning Spinning
8:30 am       Stretch & Roll      
9:00 am Strength & Balance Moderate Yoga Strength & Balance   Total Body Circuit TRX, Body & Ball Mix Fit
9:30 am       Barre      
10:00 am     Aerobic Dance: 30 minutes   Yoga Boot Camp  
10:15 am             Yoga
10:30 am   Spinning   Spinning      
11:00 am           Twisted (Fee required)  
4:30 pm Strength Intervals 20 in 20 x two    Cardio Kickboxing      
5:30 PM Spinning Bootcamp (Adv.) Spinning TK-Fit (Fee required)
6:30 PM TK-Fit (Fee required)
Indoor Bootcamp
   Barre & Beyond (Fee required)        


  • No street shoes or sneakers allowed in Aerobics Studio
  • Please be on time for class
  • For your safety, no one is allowed in class if it has been in session for more than 10 minutes
  • Please wipe down the SpinnerÒ bikes, mats and equipment after use
  • All equipment is to be returned to designated area after use
  • Do not remove any equipment from studio
  • Classes and instructors are subject to change without notice
  • Classes are 55 minutes unless otherwise designated
  • Classes in red are paid classes and passes must be purchased in advance at
Personal Training is available with one of our licensed professionals
on an appointment basis. Our Trainers will assess you and design a
program to help you meet your personal goals and objectives.
Training sessions are 55 minutes.

Suzanne Merritt

Voted Best

Personal Trainer

in the Berkshires

Rates for Personal Training:
Single Session $65.00 7 Sessions $55.00 ($385 paid in advance)
15 sessions $50 ($750 paid in advance) Two person session $40 per person
Featuring machines and equipment from Life Fitness including brand
new treadmills, ellipticals, recumbent bikes, lifecycles, AMTs,
a Power Mill, Concept Two Rowers and Fan Bikes. Strength stations
include a wide selection for a full body strength circuit workout.

Massage Services can be booked by calling the front desk.

Rates for massage:
Deep Tissue: $55/30 mins. $90/60 mins. $125/90 mins.
Swedish: $45/30 mins. $75/60 mins. $115/90 mins.
Hot Stone: $125/75 mins.
Reflexology: $50/30 mins. $85/60 mins.

Featuring equipment by Hammer Strength and Rogue, with adjustable
benches, a smith machine, a squat rack as well as many pieces of
functional fitness equipment. We also feature a professional grade
speed bag & heavy bag.
Lenox Fit is owned
and operated
by long time
Lenox resident and
Licensed Fitness
Suzanne Merritt
Voted Best Personal
Trainer in the Berkshires

Mon - Fri 5:30 a.m.-8:00 p.m.

Saturday 7:00 a.m.-5:00 p.m.

Sunday 7:00 a.m.-3:00 p.m.