Erica Pelton

Erica Pelton is a functional training specialist and personal trainer who specializes in motivating people to discover a lifestyle of healthy living without pain, movement restrictions, and moving with overall confidence. Whether you are brand new to fitness, working through an injury, or trying to reach the next level, Erica will get you there by taking the guest work out of training and customizing your program based on your needs, goals, and desires. Erica has extensive experience with clients who have joint replacement and injury, mobility and postural concerns as well as weight loss and body composition goals.

Erica was a US BF pro qualified bodybuilder, NGA and IFA pro figure bodybuilder. Fitness has always played a large role in Erica's life beginning with a competitive scholastic career during which she was a participant in New York State Empire State games. It was during those years in her childhood that Erica discovered the importance of self motivation and setting realistic goals. Erica teaches her clients to embrace these skills as she firmly believes they can help not only professional and amateur athletes, achieve success, but anyone who is trying to improve his or her quality of life with proper exercise and nutrition.

Erica is excited to share her passion for healthy living with you today to help you make your fitness goals a reality!