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Fit for Life….



Fitness isn’t about being better than anyone else.  It’s about becoming the strongest, healthiest version of you. At Lenox Fit, we’re here to help you every step of the way.

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Lenox Fit

90 Pittsfield Road

Lenox, MA 01240

413-637-9893

About…

Set in the heart of the Berkshire Hills, Lenox Fit is owned and operated by Fitness Professional and longtime Lenox resident, Sue Merritt. After working in the Fitness Industry for 19 years, Sue bought Lenox Fit in 2014 and has transformed it into a place that is comfortable and accessible for people of all ages and abilities.


Open 7 days a week, Lenox Fit offers state of the art equipment, top notch Personal Training, Group Fitness classes, saunas,a private Pilates studio and a Physical therapy Office.


Lenox Fit was chosen by the Small Business Administration as the Woman Owned Business of the year in Massachusetts in 2019 and has also been voted the Best Gym in the Berkshires 6 years in a row. Owner Sue Merritt was also voted Best Personal Trainer in the Berkshires in 2017.


We offer a variety of membership options for both long term and short term gym enthusiasts. Stop in today and try a day on us!

Collage of people exercising in a gym, performing various weightlifting, resistance, and balance movements.

PERSONAL TRAINING

Personal Training is available with one of our licensed professionals on an appointment basis.


Our trainers will assess you and design a program to help you meet your personal goals and objectives.


We offer both 30 minute and 55 minute sessions.

A view through a window overlooking a gym floor filled with exercise equipment, with spinning bikes in the foreground.

CARDIO & STRENGTH

Lenox Fit features machines and equipment from Life Fitness including 6 brand new treadmills that feature free classes, four ellipticals, 3 stationary bikes, 2 recumbent bikes, and two brand new stairmasters. 


We also have 2 Concept 2 rowers and a Concept 2 Ski Erg as well as a Lateral Elliptical, an Assault Bike and a Technogym Skillmill.


Our Strength Circuit equipment offers a full selection of single joint machines by both Life Fitness and Cybex.

Hammer Strength dumbbells ranging from 85 to 110 pounds arranged on two gym rack shelves.

FREE WEIGHTS

Lenox Fit offers equipment by: Hammer Strength, Life Fitness and Rogue, including adjustable benches, a squat rack, a Smith Machine, a full rack of fixed bar bells, urethane dumbbells, as well as ergonomic handles and standard handles for our cable machine.


We also have a wide variety of functional strength equipment including TRX, Battle Ropes, Bands, Medicine Balls, Core Balls, Kettle Bells, Bosu, Jump Ropes, Balance Pads, and more.

A diverse group of people posing and smiling in a fitness studio with exercise equipment in the background.

CLASSES

Lenox Fit offers classes seven days a week for people of all ages and abilities. We have a wide variety of offerings with many talented and motivated fitness professionals who are the best at their craft.


Our offerings: Spinning, Yoga, Boot Camp, Body Pump, Strength & Balance, Mat Pilates, Barre, Body Shred, Cardio Drumming, Strength and Stretch, Zumba, Rebounding, Boxing and more.


Classes are included in our membership, as well as for our day visitors. We use the “MindBody” booking app to register for all classes. Private classes for special occasions are also available on an appointment basis by request.


Be sure to take off your street shoes and change into your gym shoes before entering our studio so that we can keep it clean for everyone. We can’t wait to see you at one of our classes!

Meet the Team

Suzanne Merritt

Owner/ Master Trainer

Sue started her Fitness Career at Lenox Fitness Center and Spa in 2007 and worked there as an Instructor and Trainer until December 31, 2014, when she purchased the business and rebranded it as Lenox Fit. She has been teaching classes and training clients for almost 18 years and is passionate about working side by side with her team of dedicated professionals.


Sue competed in Kettlebell lifting prior to beginning her work as a fitness professional and worked out regularly with a trainer. She earned her first certification from AKC (the American Kettlebell Club), followed by a SPINNING Certification, a group exercise certification, a STEP Aerobics certification and in 2010, she became a Personal Trainer through WITS (which is an ACSM certified Program). Sue received her Bachelor's Degree in Sociology from Hartwick College in 1989.


Sue is a survivor of stage 3 breast cancer (2012) and since then, has raised over $300,000.00 for cancer research through the Pan Mass Challenge. She is an avid cyclist, a wife and om and has lived in Lenox for over 30 years. She supports local sports teams, local races and community events and gives regularly to the local food pantry. She is a hands on leader and is dedicated to her team, her family, her business, and her community.

Training Built on Accountability

Lenox Fit operates with a commitment to professionalism and consistency that you can depend on. The Trainers show up prepared, the programming is thoughtfully designed, and the atmosphere reflects a respect for the effort you're putting in. This is a place where people return not just because the workouts are effective, but because the experience is reliable and the guidance is grounded in real expertise.


You won't find hype or empty promises here—just steady, dependable service and a team that takes your progress seriously, at any age. Whether you're working through a plateau, recovering your strength, or training for a new challenge, the approach remains the same: honest feedback, careful attention, and a genuine interest in helping you succeed. That consistency is what builds confidence, and it's what keeps members coming back week after week.


For dependable Personal Training in Lenox, call 413-637-9893 or stop by Lenox Fit for more information.

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Great gym. I'd love to see them stay open later on the weekends & get an accurate thermometer in the sauna but otherwise a lovely place.

Ben H.

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The staff here is super friendly and just the best! Facility is clean and lots of classes offered. Awesome value with the 12 month membership!

David M.

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The best! Mike Summers is a world class gifted  trainer who knows how to work with individuals of all ages and abilities. Highly recommend!

Peter S.