Personal Training is available with one of our licensed professionals on an appointment basis.

Our trainers will assess you and design a program to help you meet your personal goals and objectives.

We offer both 30 minute and 55 minute sessions.

Lenox Fit features machines and equipment from Life Fitness including 6 brand new treadmills that feature free classes, four ellipticals, 3 stationary bikes, 2 recumbent bikes, a Power Mill and a Flex Strider.  

We also have 2 Concept 2 rowers and a Concept 2 Ski Erg as well as a Lateral Elliptical, an Assault Bike and a Technogym Skillmill.

Our Strength Circuit equipment offers a full selection of single joint machines by both Life Fitness and Cybex.

Lenox Fit offers equipment by: Hammer Strength, Life Fitness and Rogue, including adjustable benches, a squat rack, a Smith Machine, a full rack of fixed bar, bells, urethane dumbbells, as well as ergonomic handles and standard handles for our cable machine.

We also have a wide variety of functional strength equipment including TRX, Battle Ropes, Bands, Medicine Balls, Core Balls, Kettle Bells, Bosu, Jump Ropes, Balance Pads, and more.

Lenox Fit offers classes seven days a week for people of all ages and abilities. We have a wide variety of offerings with many talented and motivated fitness professionals who are the best at their craft.

Our offerings: Spinning, Yoga, Boot Camp, Body Pump, Strength & Balance, Mat Pilates, Barre, Body Shred, Cardio Drumming, strength and stretch, Zumba, Rebounding, Boxing and more.

Classes are included in our membership, as well as for our day visitors. We use the “MindBody” booking app to register for all classes. Private classes for special occasions are also available on an appointment basis by request.

Be sure to take off your street shoes and change into your gym shoes before entering our studio so that we can keep it clean for everyone we can't wait to see you at one of our classes!