Josh Conant

As a former multi-sport athlete with over 10 years of Olympic Weightlifting and Sports performance experience Josh brings the mentality of a seasoned athlete to the Lenox Fitness team and we are excited to have him! Along with the competitive mindset of an athlete Josh also bring's the knowledge he's acquired over the course of his journey to obtain a Bachelor's Degree in Applied Exercise Science from one of the best programs in the country, Springfield College.

Even though I love working with Athletes because it allows me to explore the complexities of high level training programs in many ways I enjoy working with normal everyday people even more. I think that comes down to the fact that some of the simplest things, the things that seem obvious to me are the things that can end up making an enormous difference in someone's life. Which is ultimately why I chose this career, to help people lead healthier, and happier lives.