Michael Summers

Michael Summers was born and raised in White Plains NY and is the youngest of four siblings. Mike attended White Plains High School from 1992-1996 and was a 3 sport athlete, playing football basketball and track. Mike was Inducted in the White Plains Hall of Fame in 2023. Mike attended The Worcester Academy in 1997 and then went on to attend the University of New Haven, where he studied criminal justice. Mike then had an opportunity to tryout for some NFL teams which landed him in arena football for five years. Arena football lead Mike into his love of training and helping others accomplish their fitness goals. Mike has worked in the fitness industry since 2005. His foundation in fitness started with calisthenics later transitioning into weight training and functional fitness. His hobbies are reading, bowling, and staying active. He has a 15yr old daughter Kyana Summers. Mike is certified as a Personal Trainer through ISSA (International Sports Sciences Association).